VIJAYAWADA HOME YOGA CLASSES
I Provide Yoga classes in groups and individually at your doorstep.
Yoga can heal your mental stress and keeps you away from Doctors.
Yoga is a stress relieving and happiness provider.
Whether you are looking for a way to maintain your fitness and lose weight ,or achieve greater fitness and flexibility,you will find a solution at yoga trainer
on the other hand you will notice a deep and positive change in your lifestyle,your peace of mind and spiritual wellbeing and through discipline of the mind and body breath emotions and mind and spirt
We Provide Yoga sessions in groups and individually at your (home visit yoga classes )doorstep. Yoga can heal your mental stress and keeps you away from Doctors!!! Yoga is a stress relieving and happiness provider. Whether you are looking for a way to maintain your fitness, or lose weight, or achieve greater fitness and flexibility, you will find a solution. On the other hand you will notice a deep and positive change in your lifestyle, your peace of mind, and spiritual wellbeing, through discipline of body, breath,health ,wealth emotions, mind and spirit.
I am certified and experienced yoga instructors will bring the benefits of yoga to your workplace at times that are convenient for you and your employees.students, home makers,We Offers Yoga Training for Corporate, Hospitals, Hotels, B.P.O Groups & R.W.A’s., Personal trainer at home at Vijayawada/beside region. Services are flexible and designed as per requirements of different Industries to fit their need. We are committed to bringing health and wellness to companies of all sizes.
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YOGA IS CONTROLLING THE MIND
You have already studied that the mind is essential in the process of acquiring knowledge. For example when you are listening to a speaker in lecture, you learn through your ears. But if your mind is not concentrating on the lecture then you won't understand anything there. As the mind is unstable, you cannot concentrate on lecture. So to learn what the speaker is telling, you must establish control over your mind and force it to listen to the lecture. Then only you'll be able to acquire knowledge.Hence you have to control movements of mind and make it stable whenever you want, as per your requirements. But this is the most difficult part because of unstable nature of mind. This process of making mind stable is called concentration. This is true for any function of mind. If you want to remember a particular event, you will have to concentrate your mind till you remember that event. It is clear from the above discussion that it is essential to control the mind. Only then, one can get what he wants. But controlling mind is the most difficult task. Efforts are being continuously made to find out the ways and means to establish control over mind. Meditation is one of the very effective ways to control the mind. This control can't be achieved in short period. Meditation is a systematically designed technique to achieve this step by step.
Donations welcome
We are a community organization who deeply appreciates the support, emotional, spiritual and charitable, of our community. If you feel able please donate:
PAY PAL ID :siva.gani@gmail.com
PAYTM NUMBER : 8977277742
